In relationships between men and women, sex plays one of the main roles.Sexual relations between partners are one of the predominant factors when various types of disagreements arise in relationships.
Potency in men: physiology of erection, sex hormones, age factors
Men's potency plays an important role for most of them.An erection implies the ability to have fun and obtain satisfaction from your partner during sexual intercourse.Sexual intercourse allows you to relieve sexual tension and ultimately solves the natural purpose of a man - to become a father.
The physiology of erection is quite simple: the internal space of the penis is filled with arterial blood.At the same time, the penis reaches its maximum size and is ready to participate in full sexual intercourse.The power of man in this case plays a decisive role.
The penis consists mainly of corpora cavernosa covered by smooth muscle fibers.Male potency involves the erection of the penis when the corpora cavernosa are filled with arterial blood.In this case, the muscles relax, and the venous vessels, on the contrary, are compressed.After ejaculation, this process occurs in reverse order.
The male potency procedure consists of several factors, one of which is the erection process itself.Each of the component stages when an erection occurs is regulated by hormones and enzymes, which are biologically active substances.The body produces some hormones and dampens the effects of others, depending on commands generated by the brain.
If a man has potency, a whole cycle of successive events takes place in the body.First of all, the man experiences sexual excitement, then, during sexual intercourse and the impact on the nerve endings of the penis, orgasm and ejaculation occur.
Components of the concept of male potency
- Sexual attraction (libido) for the opposite sex.
- Sexual excitement and desire for sexual intimacy, occurrence of erection.
- Ability to perform sexual intercourse.
- Ability to reach orgasm.
- Sperm quality and volume.
Male sexual potency peaks between 20 and 30 years of age.
The first erection occurs in adolescents during puberty.In most cases, this phenomenon in them has nothing to do with sexual attraction, which arises consciously, but arises spontaneously.These periods occur at night and in the morning and arise from a rapid increase in the level of the hormone testosterone.The power of an adult man manifests itself more clearly and consciously.
Already in the growth process, the desire for sexual intimacy becomes more conscious and an active sexual life begins.There comes a time when a man has a family and regular sexual contacts.The average number of sexual acts is usually three per week.Upon reaching the age of 40, a man's potency begins to decrease and his erection weakens.
Impaired potency in a young man occurs due to the presence of various diseases.Treatment of absence or weak potency in a young man involves the use of special medications.In adulthood and old age, decreased potency in men is, in most cases, incurable.But even in this case, it is still possible to maintain male potency for a long enough time with the help of specialized stimulants.But you need to be very careful: using these medications can cause complications and side effects.
The level of potency of a man largely depends on the level of the hormone testosterone in the blood.This sex hormone is produced with the help of biologically active substances created in parts of the brain called the pituitary gland and hypothalamus.
In the male body, testosterone is produced in the testicles and, to some extent, in the adrenal cortex.When testosterone enters the prostate, it is converted to the more active hormone dihydrotestosterone.
This mechanism lies the true cause of decreased potency in men.Diseases such as prostatitis, which affect prostate tissue, cause erectile dysfunction.
The influence of testosterone on male potency and the functioning of the reproductive system
The hormone testosterone stimulates the appearance of secondary sexual characteristics in boys, young men and adult men;regulates the intensity of libido, as well as the course of various processes in the prostate.Testosterone directly affects potency in men, their physical activity and endurance, affects the functioning of the apocrine glands and metabolism in the body.Testosterone, in addition, also performs many other different functions.
To restore potency in men, modern medicine offers many new developments of medicines.Using these medications, it is possible to fully restore sexual activity.It is possible to achieve a quick erection with the help of medications that increase blood flow.
Testosterone-based drugs are aimed at restoring hormonal levels in the male body and, as a result, increasing male potency.These drugs that increase potency in men are available only with a doctor's prescription, this is due to the need to select an individual dosage of the active substance.
Today, many dietary supplements (BAAs) have appeared on the market, which contain (mainly) natural substances that are quite safe for the body (medicinal herbs, vitamins and minerals of organic origin).The release form of dietary supplements are tablets, creams and gels.These medications are safe for long-term use in treating potency in men.
It is worth understanding that medications alone cannot restore a man's potency.In addition, a whole complex is needed that actively affects all aspects of male potency.Be sure to engage in active physical exercise and organize proper, nutritious nutrition.
It is also worth starting to use general and reflex massages.An important component in restoring potency in men is the complete abandonment of all bad habits and the start of a healthy lifestyle.
Proper nutrition contains all the substances, vitamins and minerals necessary for the body.The issue of nutrition must receive the greatest attention;The diet must be healthy and varied.
Causes of deterioration in potency in men
The manifestation of various harmful environmental factors greatly affects the potency of men.The emotional context of everyday life and the illnesses that affect this aspect of life also have a significant impact on male strength.
Good potency in men is a sign of the good functioning of the entire body.In contrast, impaired male potency is a sign of existing illnesses or psychological disorders.
If life is calm and measured, health is maintained at the required level, then the potency of man will be at the proper level.There are no factors that prevent a healthy sex life and harmonious relationships with the opposite sex.
Reasons for lack of potency in men
- Potency problems in men arise when stress and intense fatigue affect their body.In this case, to restore a good degree of erection and increase potency, a short rest of several days is usually sufficient.If stress becomes chronic and develops into depression, there is a risk of psychogenic impotence.
- A feeling of discomfort that occurs regularly during sexual intercourse.It can occur with diseases of the genitourinary system, pain and itching in the genital region, prostatitis, hemorrhoids and others.
- Disruption of the endocrine system, insufficient testosterone levels and weak thyroid gland activity can cause chronic impotence in men.
- Several chronic diseases directly affect the erection process and deplete the energy potential of the entire body.This directly affects a man's potency, as the body spends all its energy on chronic diseases.
- Diabetes mellitus is one of the reasons for the absence or insufficient potency in men.
- Metabolic disorders in the body also affect the decrease in male potency.
- Diseases of the digestive and enzyme systems reduce the absorption of nutrients, minerals and vitamins by the body.This leads to a decrease in the synthesis of hormones and substances necessary for the man's body to have an active sexual life.In general, the lack of such essential compounds and elements has a detrimental effect on human potency.
- Neurological disorders in the functioning of the brain or disorders in the transmission of nerve impulses also greatly affect the degree of potency in men.These can be diseases such as spinal hernia, spinal injuries, intervertebral cartilage disorders.
- Diseases of the cardiovascular system impair the possibility of a full sexual life and, as a result, reduce potency in men.Among these pathologies are the following: heart rhythm disturbances, fluctuations in blood pressure, atherosclerosis, ischemic disorders.
- Phlebological pathologies that lead to interruption of normal blood flow in the vessels that irrigate the genital organs can have a critical impact on the potency of men.These disorders directly affect the erection process.Metabolic processes in the prostate and endocrine glands also slow down.
- Injuries to the genital organs can cause potency disorders in men.
- Complications after taking medications can affect potency in men.The treating physician usually warns the patient about the side effects of taking medications.
In addition to the above-mentioned reasons for decreased potency in men, the environmental situation in the area and exposure to radiation can also have an adverse effect.
Bad habits, such as smoking and excessive alcohol consumption, also harm the level of male potency.A complete healthy diet is necessary, which should include vegetables, fruits, fish and lean meats.It is very important for good potency in men to engage in physical activity, for example, morning exercises, going to the gym, yoga, cardiovascular exercises and any active sports.
A long and rich sex life at any age can be maintained by using biologically active supplements (BAA), which contain plant extracts that have a tonic effect, stimulate blood flow and normalize metabolic processes in the prostate gland.
Natural herbal teas and mixtures to cleanse blood vessels, normalize myocardial function and restore blood properties are also necessary to normalize and increase potency in men.Municipal pharmacies stock various tinctures, mixtures and capsules that you can prepare yourself at home.
Therapeutic treatment of organ pathologies through injections and medications prescribed by an experienced doctor is quite effective in nature.This therapy helps maintain and restore potency in men.And if this is not caused by age-related changes in the body, it effectively eliminates the reasons that interfere with men's full sexual life.
Methods for strengthening potency in men
- Normalization of weight has a beneficial effect on a man's potency, and this is achieved through diet and exercise.
- Give up bad habits like alcohol, smoking.
- A sedentary lifestyle harms human potency, which is why it is necessary to practice sports and start an active lifestyle.
- Reduce exposure to stressful situations.If you cannot deal with it on your own, consult a doctor to prescribe sedatives.
- A complete medical examination will help identify diseases that you did not know about, but which nevertheless affect the level of potency in men.
Before taking medication, first of all, it is necessary to establish a healthy lifestyle and good nutrition.This can have a positive effect on restoring potency in men without resorting to medical help.
One of the options for restoring male potency is alternative medicine.In this case, you need to be especially careful about your safety and trust only recognized representatives of this direction.
Recipes for maintaining and restoring potency in men
- Pour 100 grams of fennel into a bottle of Port wine and leave it in the refrigerator for three weeks.Then strain and drink half a glass at night.
- Wash a cup of dried peas in water, add 1 liter of cold water and leave to infuse overnight.Strain in the morning and drink throughout the day.
- Ginseng root 3-4 cm long, pour 3.5 liters of vodka.The next day, take only 26-60 ml of tincture.daily.When the tincture runs out, add the same amount of vodka again, insist and start drinking again.
- Mix honey with propolis 1 to 1, use 1 tablespoon in the morning on an empty stomach.
- Dilute a tablespoon of baking soda in a volume of water equal to 2 glasses.Drink throughout the day.
Special potent drugs are a good way to increase a man's potency and prolong sexual intercourse.These are mainly medicines from the group of phosphodiesterase type 5 inhibitors.
If drugs in this group are ineffective, injections of synthetic prostaglandins are prescribed.It is important to understand that injections are made into the soft tissues of the penis, which means that not everyone has the opportunity to perform them on their own.
It is also possible to increase men's potency at home.Physical exercises, exercises, visits to the bathhouse and contrast showers effectively contribute to hardening and strengthening the vascular system.
Proper nutrition is important for maintaining potency in men.Male potency will increase if your diet contains a lot of vegetables and fruits.Vegetable salads generously seasoned with linseed oil, garlic and parsley have a beneficial effect on male strength.Nuts, dried fruits and natural juices should be consumed instead of sandwiches and coffee.
Maintaining the level of potency in men at a high level for many years
By following some simple preventive measures, eating well and leading an active lifestyle without unnecessary stress, it is quite possible to enjoy a full sex life for many years, always having good potency.
You don't need to make any special efforts on yourself.Just give up bad habits, such as alcohol and smoking, and become less physically and psychologically tired.The opportunity to acquire ideal potency is within the reach of every man, you just need to take the first step towards yourself.